We’re looking at the ways you can kickstart a healthy lifestyle this new year. You might still have a load of chocolate leftover from Christmas but it’s time to get out the healthy breakfast cereal and start forming some good habits.
There is not one single formula that brings about a winning business. However, what we do know is the odds are stacked up against you if you do not have the support network in the initial stages of starting a business.
Spoon Meets is a monthly breakfast talk series with inspirational creatives and people who have a passion about what they do. Hosted by our brand director and co-founder, Annie Morris, we chat work / life balance, keeping up motivation, staying inspired and living a healthy and creatively fulfilled life with a carefully curated panel of speakers.
We are very excited to share a special recipe with you from Great British Bake Off winner 2013, Frances Quinn. This is the perfect recipe for kids and for all those who like to get creative in the kitchen.
2018 is going to see people start to simplify their lives to lead a stress-free lifestyle. Stress-free lifestyle blogger Cyntra has shared with us tips and new trends, that we can apply to our daily lives, to makes things a little easier and reduce stress.
So many people I know start the week with the best of intentions; tupperwares brimming with kale and nutribullets clutched to replace that hastily grabbed croissant. Then half way through the week, whether it’s a couple of meals out with friends, the office biscuit tin lurking temptingly or hectic schedules they find themselves stressed and not eating or feeling their best.
The Spoon brand started out at a small food fair in SW London. We had no background in food or business and no idea of the hurdles that were lying ahead of us. But with our notices handed in at work, we naively set out on our mission regardless!
Antonia Magor is a London based Nutritional Therapist who has her own clinic on Harley Street. Antonia focuses on health through diet and lifestyle, practising from a Functional Medicine point of view. She is a fantastic writer and in addition to her nutrition-focused editorial pieces she also has her own online journal which she writes in regularly, including some delicious, nutritious recipes.
You’re thinking about quitting your job and your comfortable salary to start something that you genuinely care about. You keep hearing the phrases: ‘find your passion” or “do what you love - the number one rule in business”. But what if you don’t have a passion? What if you’re still searching for that big idea?
Spoon is now something that Annie and I spend most of our time planning for, working on and strategising about. It is a legitimate business with lots of customers and suppliers as well as partners and investors. It was not always that way though.
Last month, Spoon Cereals teamed up with Whole Foods UK for the first in our series of ‘Spoon Meets’ live events. Whole Foods provided the perfect setting for our first panel of creatives in the flagship store on Kensington High Street.
At Spoon Cereals, we have been eating an increasingly vegetarian and plant-based diet over the last few years. We’ve noticed that it’s not just a change that we’ve made to our eating habits, but a trend that is growing everywhere.