RECIPES

  These pancakes are a family favourite in my house - I end up making them virtually every weekend. The crunchy granola and extra pecans are the perfect topping and, what’s more, they are free from refined sugars too! Recipe by Annie creator of breakfastnbrunch INGREDIENTS: 1 banana 1 egg 50g oats 150ml almond milk 1 tsp maple syrup TOPPINGS: Cinnamon + Pecan granola Maple syrup Extra pecans Sliced banana METHOD: Blend together all pancake ingredients in a liquid blender Heat a little coconut oil in a pan and add around 2 tablespoons of the mixture to the pan (I tend to...

INGREDIENTS: 2 cups plain yoghurt (for a vegan option, use coconut yoghurt) 12 oz. fresh strawberries sliced 1 tbsp pure maple syrup 1 tbsp water 1/4 cup Spoon Dark Choc Zing granola METHOD: Place strawberries, maple syrup, and water in a saucepan. Cook over medium heat until the strawberries soften, about 3 - 5 minutes. Cool, then refrigerate for 20 minutes Place yogurt and 3/4 of the strawberry mixture in a bowl and give it a couple of swirls Now layer 4 glasses with half the granola, half the yogurt, a quarter of the granola and remaining yogurt. Top with...

These Rocky Roads are the perfect sweet treat to have with a cup of tea on a cosy afternoon. Rich and chocolatey they are the ultimate healthy treat to indulge your chocolate cravings. And who doesn’t love a Rocky Road, especially when they are free from refined sugar! You'll need a food processor for this recipe to get a lovely smooth texture. Recipe by Brit Woodruff INGREDIENTS: 150g of dates  30g cashews  30g pecans 80g Dark Choc granola 3 tbsp cacao powder  90ml coconut oil (melted) 40g of raisins  METHOD: Preheat the oven to 180 degrees. Crush the nuts slightly then roast...

These granola bars are the perfect mid-afternoon pick me up for when you are craving something sweet and indulgent, and the perfect way to refuel after a workout too. They are made using our Cinnamon & Pecan granola and sweetened naturally with maple syrup. The addition of the peanut butter combines all of these delicious ingredients together to create a chewy nutty treat. Ingredients: 250g Cinnamon + Pecan granola 100g peanut butter 80ml maple syrup 50ml coconut oil Small handful of crushed pecans Method Melt the coconut oil in a pan and add the maple syrup and peanut butter and...