Raw Halo Bowl

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INGREDIENTS:

  • Dark Chocolate granola

  • Raw Halo Himalayan Salt chocolate

  • Raspberry compote

  • Raspberries

METHOD:

Add yoghurt to your bowl and sprinkle Dark Chocolate granola on top.

Create a line of raspberry compote and place pieces of the chocolate on it.

Add some fresh raspberries around and you’re ready to go.

Enjoy!

Tribe Bowl

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INGREDIENTS

  • Dark Chocolate granola

  • Tribe Sea Salt Chocolate Protein Powder

  • Tribe Chocolate bar

  • Tribe Apple bar

  • Flaked almonds

  • Star shaped cookie cutter

METHOD:

Add the protein powder to your shaker and mix with water.

Now add Dark Chocolate granola to your bowl and pour the shake over the granola.

Cut the bars into stars and cut the remaining bits into little squares. Add them to your bowl.

Cut the banana into slices and place in a half circle in top together with the flaked almonds.

The perfect pre or post workout bowl!

Chocolate Dessert Bowl

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INGREDIENTS:

  • Dark Chocolate granola

  • Natural Yoghurt

  • Raspberries

  • Chocolate Spread

  • Peanut Butter

METHOD:

Add yoghurt to your bowl and top Dark Chocolate granola in a circle around the edge.

Add a circle of raspberries around the granola, and a single one in the middle.

Now sprinkle chocolate spread and peanut butter all over the bowl.

Go on, treat yourself!

Peanut Butter Star Bowl

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INGREDIENTS:

  • The Nutty One

  • Natural Yoghurt

  • Blueberries

  • Bananas

  • Pic’s Peanut Butter

  • Star Shaped Cookie Cutter

METHOD:

Add some yoghurt into your bowl and place two hands of The Nutty One on top.

Cut the bananas into slices and then use the cookie cutter to create star shapes. Place bananas and blueberries on top.

Add a dollop of peanut butter in the middle and drizzle over your bowl creation.

Simple, healthy and pretty.

Coconut Dream Bowl

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INGREDIENTS:

  • Spoon Cherry Bomb granola

  • coconut yoghurt

  • fresh raspberries

  • fresh blueberries

  • coconut flakes

METHOD:

Choose your favourite breakfast bowl.

Add coconut yoghurt to it.

Pour a handful (or more) Cherry Bomb granola on top.

Wash the berries and add them to your bowl.

Sprinkle coconut flakes on top.

Enjoy!

Pip & Nut Berry Bowl

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INGREDIENTS:

  • Pip & Nut smooth peanut butter

  • Spoon Berry Fix muesli

  • fresh berries

  • natural yoghurt

  • fruit compote

METHOD:

To form a base add some yoghurt to your bowl.

Add a handful of Berry Fix on top of the yoghurt.

Wash and cut your fruit to bite size and sprinkle on top.

Now add a spoon full of fruit compote and Pip & Nut smooth peanut butter onto your creation.

Stir and enjoy.

#makingbreakfastbetter

Joe & Seph's Popcorn Dessert bowl

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INGREDIENTS:

  • Joe & Seph’s Double Chocolate Caramel popcorn

  • Joe & Seph’s Salted Caramel sauce

  • Spoon Dark Chocolate granola

  • natural yoghurt

  • fresh berries

METHOD:

Add some yoghurt to your bowl as a base.

Sprinkle a handful of Dark Chocolate granola on top.

Wash and cut the berries to bite size and add to your bowl.

Add as much popcorn as you like on top and drizzle the salted caramel sauce over it.

The perfect dessert for your next dinner party?

Chia Seed Berry Bowl

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Chia seeds are chock full of healthy nutritious ingredients including; omega 3 fatty acids, fibre, antioxidants, and calcium. Enjoyed with Spoon Berry Fix Muesli muesli, and topped up with extra seeds, nut butters and fresh fruit this breakfast bowl recipe will give you something to jump out of bed for.  Personal trainer approved and fully vegan, this breakfast bowl makes a great breakfast or snack, and is great for pre-workout energy or post-workout cravings.

Ingredients:

  • 1 ½ cup coconut milk (or almond milk)

  • ¾ cup vanilla greek yogurt

  • ⅓ cup chia seeds

Toppings: 

  • Spoon Berry Fix Muesli 

  • Nut butter

  • Fresh berries 

  • Maple syrup 

Method:

In a bowl, combine all the ingredients except toppings and stir until well mixed.

Refrigerate for at least 30 minutes to allow the mixture to thicken

Just before serving, place the chia mixture into a small bowl and top the remaining ingredients. Grab a spoon and dig in!

Prepared by Kira, personal trainer at MotivatePT