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Spoon Cereals UK

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Journal

 

 

 

MEETS     EATS    INSPIRATION    BEHIND THE SCENES

Featured
Spoon Meets: Women At The Top
meets
Spoon Meets: Women At The Top
meets

Spoon Meets is a monthly breakfast talk series with inspirational creatives and people who have a passion about what they do. Hosted by our brand director and co-founder, Annie Morris, we chat work / life balance, keeping up motivation, staying inspired and living a healthy and creatively fulfilled life with a carefully curated panel of speakers.

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meets
Quinntessential Spoon Biscuits And Granola Recipe
meets, eats
Quinntessential Spoon Biscuits And Granola Recipe
meets, eats

We are very excited to share a special recipe with you from Great British Bake Off winner 2013, Frances Quinn. This is the perfect recipe for kids and for all those who like to get creative in the kitchen.

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meets, eats
Top Tips for a Stress-Free Lifestyle
inspiration
Top Tips for a Stress-Free Lifestyle
inspiration

2018 is going to see people start to simplify their lives to lead a stress-free lifestyle. Stress-free lifestyle blogger Cyntra has shared with us tips and new trends, that we can apply to our daily lives, to makes things a little easier and reduce stress.

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inspiration
Granola Rocky Road
eats
Granola Rocky Road
eats

These Rocky Roads are the perfect sweet treat to have with a cup of tea on a cosy afternoon. Rich and chocolatey they are the ultimate healthy treat to indulge your chocolate cravings. And who doesn’t love a Rocky Road, especially when they are free from refined sugar! 

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eats
The Nutty One Muesli Energy Balls
eats
The Nutty One Muesli Energy Balls
eats

Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nut butter, they contain egg white and whey protein!

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eats
How To Eat Throughout The Week
inspiration
How To Eat Throughout The Week
inspiration

So many people I know start the week with the best of intentions; tupperwares brimming with kale and nutribullets clutched to replace that hastily grabbed croissant. Then half way through the week, whether it’s a couple of meals out with friends, the office biscuit tin lurking temptingly or hectic schedules they find themselves stressed and not eating or feeling their best.

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inspiration
Granola Blondies
eats
Granola Blondies
eats

These blondies are the perfect indulgent wintery treat and are loved by all my family and friends. I find that buckwheat flour goes brilliantly with the creamy peanut butter, and the spoon granola is a must as it adds that extra crunch and gives a delicious texture! I promise these will not disappoint..

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eats
Cranberry and Pistachio Granola Bark
eats
Cranberry and Pistachio Granola Bark
eats

The best thing about this recipe is that it takes about five minutes, and just another 10 minutes to cool. This is my favourite combination, however you can adapt the toppings so easily depending on what you have in your store cupboard. The reds and greens from the pistachios and cranberries make this simple recipe one of my Christmas classics.

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eats
Spoon Story Telling
behind the scenes
Spoon Story Telling
behind the scenes

The Spoon brand started out at a small food fair in SW London. We had no background in food or business and no idea of the hurdles that were lying ahead of us. But with our notices handed in at work, we naively set out on our mission regardless!  

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behind the scenes
Spoon Meets: Antonia Magor
meets
Spoon Meets: Antonia Magor
meets

Antonia Magor is a London based Nutritional Therapist who has her own clinic on Harley Street. Antonia focuses on health through diet and lifestyle, practising from a Functional Medicine point of view. She is a fantastic writer and in addition to her nutrition-focused editorial pieces she also has her own online journal which she writes in regularly, including some delicious, nutritious recipes. 

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meets
Turmeric and Ginger Porridge
eats
Turmeric and Ginger Porridge
eats

This recipe comes from Mira Manek author of the incredible healthy Indian cookery book Saffron Soul. She kindly let us share her amazing warming turmeric porridge recipe with you all, here's what she had to say...

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eats
Maple and Pecan Pancakes
eats
Maple and Pecan Pancakes
eats

These pancakes are a family favourite in my house - I end up making them virtually every weekend. The crunchy granola and extra pecans are the perfect topping and, what’s more, they are free from refined sugars too!

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eats
Spoon Meets: Alex Outlaw
meets
Spoon Meets: Alex Outlaw
meets

Alex Outlaw is the co-founder at The Idle Man, an online fashion brand, which started in 2014 with one mission: to make style accessible for men, in their own words #StyleMadeEasy

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meets
Tahini Porridge With A Sesame Brûlée Topping
eats
Tahini Porridge With A Sesame Brûlée Topping
eats

Porridge in the summer months. A contentious subject, but something we'd like to get you excited about when going to bed. This recipe takes porridge to a whole new level. It feels like you’re eating dessert for breakfast. Not complaining about this. 

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eats
Peanut Butter Granola Bars
eats
Peanut Butter Granola Bars
eats

These granola bars are the perfect mid-afternoon pick me up for when you are craving something sweet and indulgent, and the perfect way to refuel after a workout too.

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eats
How To Come Up With A Business Idea
behind the scenes
How To Come Up With A Business Idea
behind the scenes

You’re thinking about quitting your job and your comfortable salary to start something that you genuinely care about. You keep hearing the phrases: ‘find your passion” or “do what you love - the number one rule in business”. But what if you don’t have a passion? What if you’re still searching for that big idea? 

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behind the scenes
Summer Smoothie Bowl with Apple + Peanut Granola
eats
Summer Smoothie Bowl with Apple + Peanut Granola
eats

This smoothie bowl is perfect for those summer days when you fancy something really comforting, yet fresh at the same time. It combines the traditional spiced fruit flavours of an apple pie with the texture and refreshing nature of a smoothie bowl.

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eats
The Importance Of Side Projects
behind the scenes
The Importance Of Side Projects
behind the scenes

Spoon is now something that Annie and I spend most of our time planning for, working on and strategising about. It is a legitimate business with lots of customers and suppliers as well as partners and investors. It was not always that way though. 

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behind the scenes
Spoon Meets: The Breakfast Enthusiasts
meets
Spoon Meets: The Breakfast Enthusiasts
meets

Spoon Meets is a breakfast talk series with inspirational creatives. We visit their homes, studios and work spaces to talk about what keeps them jumping out of bed in the morning.

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meets
Yoghurt Granola Bark
eats
Yoghurt Granola Bark
eats

Whoever invented yoghurt bark, should get a pat on the back. It’s so simple to make, yet looks like a masterpiece. We turned into excitable 9 year olds when we made our own version to share with you guys.  

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eats
Back to Top
Studio 2.12, The Food Exchange, New Covent Garden Market, London, SW8 5EL, United Kingdomspoon@spooncereals.co.uk

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