Andrew’s Frozen Yogurt Bark


Spooner Andrew was craving for a dessert, but whilst working hard at the gym he didn’t want to indulge without thinking so he created a frozen greek yoghurt bark which is delightfully refreshing and healthier than desserts available at the supermarket. The perfect treat during summer.


Yogurt Bark:

  • 500g Greek yogurt

  • 2 tbsp honey

  • Real Handful Mint Choc Chipper


  • Real Handful Mint Choc Chipper

  • 30g Spoon Dark Choc Zing


Mix the yogurt and honey together until well combined. Add a bag of Real Handful Mint Choc Chipper to it and mix again.

Line a baking tray with foil and pour the yogurt mixture on top. Spread it depending on how thick or thin you want your bark to be.

Sprinkle Dark Choc Zing on top and a bag of Real Handful Mint Choc Chipper. Place in the freezer for 3-4 hours until it is completely frozen.

Remove from the freezer and use a sharp knife to break the bark into pieces. The bark can be stored in the freezer in food bags.

Ashleigh's Granola Cake Bites

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Spoonie Ashleigh, who is a passionate personal trainer and studies sports science loves creating balanced recipes. On her channel @balancednotclean she created these delicious Granola Cake Bites. The perfect snacks for on-the-go or when you invite your friends around for coffee.

Give them a go and comment your thoughts below or give it a thumps up if you liked it.


  • 3 Bramley apples, chopped into cubes

  • 50g margarine or butter

  • 1/2 tsp cinnamon

  • 1/4 tsp nutmeg

  • 1/8 tsp ginger

  • 1 egg

  • 150g demerara sugar

  • 75g plain flour

  • 90g whole wheat flour

  • 100g The Low Sugar One


Heat the chopped apples with the butter until the butter is melted.

Mix in the spices.

Take half of the apple mixture and any juice in the bowl and food process it until blended fairly smooth (it needs to be pourable, but don't worry about skins not blending). Set aside the other apple pieces.

Lightly beat the sugar and egg into the blended apples. Stir through the flours and the granola and then finally mix in the remaining apple pieces.

Put the mix in a 7 inch baking tin and bake for 25-30 minutes gas mark 4 160C fan.

Place onto a wire rack to cool.