Spoon Meets: The Ambassadors P1

Spoon Meets: The Ambassadors P1

There is not one single formula that brings about a winning business. However, what we do know is the odds are stacked up against you if you do not have the support network in the initial stages of starting a business.

Spoon Meets: Women At The Top

Spoon Meets: Women At The Top

Spoon Meets is a monthly breakfast talk series with inspirational creatives and people who have a passion about what they do. Hosted by our brand director and co-founder, Annie Morris, we chat work / life balance, keeping up motivation, staying inspired and living a healthy and creatively fulfilled life with a carefully curated panel of speakers.

Quinntessential Spoon Biscuits And Granola Recipe

Quinntessential Spoon Biscuits And Granola Recipe

We are very excited to share a special recipe with you from Great British Bake Off winner 2013, Frances Quinn. This is the perfect recipe for kids and for all those who like to get creative in the kitchen.

Top Tips for a Stress-Free Lifestyle

Top Tips for a Stress-Free Lifestyle

2018 is going to see people start to simplify their lives to lead a stress-free lifestyle. Stress-free lifestyle blogger Cyntra has shared with us tips and new trends, that we can apply to our daily lives, to makes things a little easier and reduce stress.

How To Eat Throughout The Week

How To Eat Throughout The Week

So many people I know start the week with the best of intentions; tupperwares brimming with kale and nutribullets clutched to replace that hastily grabbed croissant. Then half way through the week, whether it’s a couple of meals out with friends, the office biscuit tin lurking temptingly or hectic schedules they find themselves stressed and not eating or feeling their best.

Spoon Story Telling

Spoon Story Telling

The Spoon brand started out at a small food fair in SW London. We had no background in food or business and no idea of the hurdles that were lying ahead of us. But with our notices handed in at work, we naively set out on our mission regardless!  

Spoon Meets: Antonia Magor

Spoon Meets: Antonia Magor

Antonia Magor is a London based Nutritional Therapist who has her own clinic on Harley Street. Antonia focuses on health through diet and lifestyle, practising from a Functional Medicine point of view. She is a fantastic writer and in addition to her nutrition-focused editorial pieces she also has her own online journal which she writes in regularly, including some delicious, nutritious recipes. 

How To Come Up With A Business Idea

How To Come Up With A Business Idea

You’re thinking about quitting your job and your comfortable salary to start something that you genuinely care about. You keep hearing the phrases: ‘find your passion” or “do what you love - the number one rule in business”. But what if you don’t have a passion? What if you’re still searching for that big idea? 

The Importance Of Side Projects

The Importance Of Side Projects

Spoon is now something that Annie and I spend most of our time planning for, working on and strategising about. It is a legitimate business with lots of customers and suppliers as well as partners and investors. It was not always that way though. 

Spoon Meets: The Modern-Day Cooks

Spoon Meets: The Modern-Day Cooks

Last month, Spoon Cereals teamed up with Whole Foods UK for the first in our series of ‘Spoon Meets’ live events. Whole Foods provided the perfect setting for our first panel of creatives in the flagship store on Kensington High Street. 

The Rise Of The Vegetarian

The Rise Of The Vegetarian

At Spoon Cereals, we have been eating an increasingly vegetarian and plant-based diet over the last few years. We’ve noticed that it’s not just a change that we’ve made to our eating habits, but a trend that is growing everywhere.

Morning time rituals

Morning time rituals

It will come as no surprise to hear that at Spoon we love those morning rituals. Before anything else, there’s only one thing on our mind when we wake up. Whether it’s bircher, porridge, muesli, granola - you name it, we’ll eat it.