Our Journal

Read our journal for a healthy dose of morning time inspiration

Filter by: Gut Health, Immune Health, Morning routines, Probiotics, Sustainability

How To Come Up With A Business Idea

How To Come Up With A Business Idea

YOU’RE THINKING ABOUT QUITTING YOUR JOB AND YOUR COMFORTABLE SALARY TO START SOMETHING THAT YOU GENUINELY CARE ABOUT. YOU KEEP HEARING THE PHRASES: ‘FIND YOUR PASSION” OR “DO WHAT YOU LOVE - THE NUMBER ONE RULE IN BUSINESS”. BUT WHAT IF YOU DON’T HAVE A PASSION? WHAT IF YOU’RE STILL SEARCHING FOR THAT BIG IDEA? If I could offer you one piece of advice, chances are you’re overthinking it. Have you ever thought that maybe that ‘big idea’ is staring you right in the face already? The idea for Spoon came to me whilst eating my morning bowl of cereal at...

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5 Creative Ways To Use Leftover Granola

5 Creative Ways To Use Leftover Granola

Having any leftover granola is a rare occasion because it’s so delicious. However, we know that there may come a point when you’re left with just too small a portion for breakfast! If that’s the case, there are all sorts of other ways to get creative with this cereal. If you’re asking yourself what to do with your leftover granola, we’ve got a few ideas for you. USE IT TO TOP AN APPLE CRUMBLE Apple crumble is a national favourite for a reason - it’s sweet, comforting and delicious. We think the most important part of a crumble is the...

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